Do you want to quieten your thoughts, improve the quality of your mind and settle your nervous system? Come along to Marnie Yoga’s group meditation class to learn and practice a range of meditations focused on the following: mantra, breathing, visualisation, chanting, mindfulness, acceptance, and healing.
November Class: Saturday 26th November at 9:30am – 10:30am
December Class: Saturday 10th December at 9:30am – 10:30am
January Class: Saturday 28th January 2023 at 9:30am – 10:30am
This monthly class is held at The Acklam Green Centre
The Meditation Class costs £10 per person. Must be paid for in advance.