Dear Yoga friends,
I am offering a monthly meditation class to help us understand what meditation is and is not, the benefits of meditation, investigate the different types of meditation and how to maintain a regular meditation practice.
The venue is The Acorn Center on Heythrop drive, Middlesbrough, Acklam TS5 8QB.
The next meditation class will be on (date to be confirmed for 2020) 10-11am. The cost is £8.
If you would like to come along please contact me to save your place. If you have any questions or queries please ask.
Hi Yoga Friends,
I’m inviting you to join me on my forthcoming Yoga retreats. Roses Bower cottages in Northumberland – March and November 2020, The Tree relaxation center in Rosedale North Yorkshire – April 2020, Montenegro in June 2020 and Crete in July 2020! Check out the Retreats pages and see if you fancy a weekend/week away to unwind and connect with you inner stillness in beautiful surroundings!
Welcome to my new website! For any information regarding my yoga classes or the other services I provide, everything you need to know is displayed on here 🙂 Feel free to contact me if you have any other queries that are not answered on here. Enjoy my fellow yogis!