My classes are based in Middlesbrough.
Prices: £7 per class if booked and paid for in advance (4 weeks worth of classes block booking required) £8 per class if not booked and paid for in advance.
9:45am – 11:00am at The Studio, 265A Acklam Road, Acklam Shops, Middlesbrough, TS5 7BP
6:30pm – 7:45pm at The Acklam Green Centre, Stainsby Road, Middlesbrough TS5 4JS
Both Monday classes are a mixture of Hatha & Ashtanga Vinyasa style Yoga flow. They consist of breathing practice with physical movement, postures and a sprinkle of mindfulness. A short section of relaxation meditation closes the practice. My Monday classes are suitable for beginners, as well as intermediate to advanced students.
Prices: £6 per class if booked and paid for in advance (4 weeks worth of classes block booking required) £7 per class if not booked and paid for in advance.
6:00pm – 7:00pm at The Acklam Green Centre, Stainsby Road, Middlesbrough, TS5 4JS
My Thursday class is a mixture of Tai Chi, Yoga & Pilates. This class is suitable for students who have participated in Yoga before, as it has a faster flow to follow.
A range of options, alternatives & modifications are provided for all. Please bring a blanket for the relaxation at the end of the session. Also, I do have yoga mats available if you need one! Booking is essential to secure your space in these classes.
I also provide one to one and two to one private Yoga tuition. You can come with a friend and experience new yoga styles together, or even come on your own to receive individual guidance and improve your practice! Here are my prices: One to one £35 an hour, Two to one £50 for two students an hour.