Monday Morning Hatha Vinyasa
Suitable for: All levels and abilities.
Description: Both Monday classes are a mixture of Hatha & Ashtanga Vinyasa style Yoga. They consist of breathing practices with physical movement, postures and mindfulness. Some brief relaxation and meditation closes the practice.
Time: 09:45-11:00
Location: The Studio, based at Acklam Shops.
Price: £7 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
Monday Evening Hatha Vinyasa
Suitable for: All levels and abilities.
Description: Both Monday classes are a mixture of Hatha & Ashtanga Vinyasa style Yoga. They consist of breathing practices with physical movement, postures and mindfulness. Some brief relaxation and meditation closes the practice.
Time: 18:30-19:45
Location: The Acklam Green Centre.
Price: £7 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
Thursday Evening Vinyasa Flow
Suitable for: Intermediate/Advanced level, not for Beginners.
Description: Thursday class is a mixture of Tai Chi, Yoga & Pilates. This class is suitable for students who have participated in Yoga before as it has a faster flow to follow.
Time: 18:00-19:00
Location: The Acklam Green Centre.
Price: £6 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
PLEASE NOTE
– A range of options, alternatives & modifications are provided for all.
– Please bring a blanket for the relaxation at the end of the session.
– Booking is essential to secure your space in these classes.
Private Tuition
I also provide one to one and two to one private Yoga tuition. You can come with a friend or partner and experience new yoga styles together, or even come on your own to receive individual guidance and improve your practice! Please email me via marnieyoga@hotmail.com if you are interested.
Price: One to one £35 an hour, Two to one £55 an hour.