Monthly Saturday Morning Meditation
Suitable for: All levels and abilities.
Description: Do you want to quieten your thoughts, improve the quality of your mind and settle your nervous system? Come along to Marnie Yoga’s group meditation class to learn and practice a range of meditations focused on the following: mantra, breathing, visualisation, chanting, mindfulness, acceptance, and healing.
Time: 09:30-10:30
Upcoming class dates: Saturday 29th April 2023, Saturday 30th September 2023. Please note I will be away on Yoga Retreats for the Summer – hence the extended break!
Location: The Acklam Green Centre.
Price: £10 per class. Must be paid for in advance.
Monday Morning Hatha Vinyasa
Suitable for: All levels and abilities.
Description: Both Monday classes are a mixture of Hatha & Ashtanga Vinyasa style Yoga. They consist of breathing practices with physical movement, postures and mindfulness. Some brief relaxation and meditation closes the practice.
Time: 09:45-11:00
Location: The Studio, based at Acklam Shops. There is an online Zoom class available too!
Price: £7 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
Monday Evening Hatha Vinyasa
Suitable for: All levels and abilities.
Description: Both Monday classes are a mixture of Hatha & Ashtanga Vinyasa style Yoga. They consist of breathing practices with physical movement, postures and mindfulness. Some brief relaxation and meditation closes the practice.
Time: 18:30-19:45
Location: The Acklam Green Centre. There is an online Zoom class available too!
Price: £7 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
Wednesday Morning Yogalates *NEW*
Suitable for: All levels and abilities.
Description: Wednesday Yogalates is a mixture of Yoga and Pilates. Yogalates improves core strength and posture, whilst increasing suppleness and reducing stiffness and tightness.
Time: 09:30-10:30
Location: The Studio, based at Acklam Shops. There is an online Zoom class available too!
Price: £7 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
Thursday Evening Vinyasa Flow
Suitable for: Intermediate/Advanced level, not for Beginners.
Description: Thursday class is a mixture of Tai Chi, Yoga & Pilates. This class is suitable for students who have participated in Yoga before as it has a faster flow to follow.
Time: 18:00-19:00
Location: The Acklam Green Centre. There is an online Zoom class available too!
Price: £6 per class – it’s better to block book for 4 classes to secure a regular place. (No discount for block bookings).
PLEASE NOTE
– A range of options, alternatives & modifications are provided for all.
– Please bring your own Yoga mat to every class and private 1:1 session.
– Please bring a blanket for the relaxation at the end of the session.
– Booking is essential to secure your space in these classes.
Marnie Yoga 